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This text is a few person who died a short time back. The information of the person's Demise and bordering events could possibly be unreliable. You will find there's very good prospect that some of the information is unreliable or Mistaken. Some information and facts may adjust rapidly as a lot more info become recognized.
The 6ft 5in legend turned his attentions from entertaining the country bending metal bars and tearing mobile phone directories in 50 % right after his athletics job finished following his exit on the 1980 Moscow Olympics, wherever he concluded fifth, to inspiring his son Lewis and daughter Emma to reach the shot on their own.
The previous strongman, who 2 times held the worldwide title in addition to a plethora of British and European victories, acknowledges his prolonged and thriving career has presented him an abundance of resources of inspiration to aid information his individual athletes.
Could Capes be the best power athlete the planet has seen? Pretty potentially - I’d be inclined t argue that, as from what I’ve study, it could have been an exceedingly completed electrical power lifter if he wanted to.
Apart from Activity, Geoff Capes’s childhood treatment and appreciate for animals triggered him starting to be famed for breeding budgerigars and has had Rather a lot of good results.
Escalating up on the Lincolnshire fens he had an early fascination Along with the purely natural world and cared for injured birds and animals from when he was a young boy.
Early morning Session: The working day generally commenced with unique shot place instruction specializing in procedure, followed by a session of conventional weightlifting. Workouts like squats, deadlifts, and bench presses formed the Main of this program, focusing on the event of foundational strength.
Drawing on his large Worldwide Competitors working experience – Capes is the most capped GB athlete of all time, with 35 wins from sixty seven appearances – the 6 time Highland Games winner and previous planet report-holder has read more served a stream of throwers to build into big championship performers.
This perseverance paid out off when, whilst even now serving from the law enforcement power, he made his first significant gain within the 1974 Commonwealth Online games. That's why, Capes’s Tale is not simply of the strongman but also of a humble and pushed individual who formed his situation to feed his larger ambitions.
Capes is satisfied to pass on these precious classes to his team of gifted throwers at each and every opportunity.
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The united kingdom document-holder amongst 1980 and 2003 may possibly lead a more down to earth existence now consisting of coaching 20 several hours weekly over 5 classes during the throws cage plus the gymnasium, along with his ‘rigid breeding and education program’ for the budgerigars, but he hasn’t neglected a few of the lighter highlights of his athletics job spent travelling the globe.
“I believe I'd potentially be the sole athlete to gain countless athletics awards, and be earth champion in 3 different athletics, not to be awarded an MBE, but I'm positive it's due to the actuality I took a stand against Margaret Thatcher in 1980 to permit athletes to compete in Moscow, in so sacrificing my law enforcement career.”